Bronze errywher

My earwax is bronze.

I've found a helpful video on how to do pushups correctly, as well as a method to work myself into the habit. I'm only doing ten a day, but I think it's a good idea -- it gets me into the habit of doing them.
I'm still quite nappy, I find. I crash in the afternoon, which impacts any work I'm doing during that time. Perhaps it's lunch, perhaps it's simply that I've created the habit of sleeping in the afternoon. It makes up for my terrible sleep in the night.